POL Clothing Size Guide
Find a starting size from your bust, waist, and hip measurements. The chart works in inches and centimeters, wherever you shop from. Then check the fit notes for the POL style you love.
Choose your size in three steps
01 / MEASURE
Measure your body
Use a soft tape to measure around your bust, natural waist, and hips. Keep the tape level without pulling it tight.
02 / FIND A STARTING SIZE
Find a starting size
Compare your measurements with the body measurement chart below. Use inches or centimeters — both show the same size.
03 / CONFIRM
Check the style
Look at the fabric, silhouette, and any measurements for a fitted top, dress, or bottom. Fit can vary between POL styles — check the product details and ask us if anything is missing.
BODY MEASUREMENTS
POL clothing size chart
These are body measurements, not the measurements of a finished garment. The centimeter values are conversions of the inch values. Available sizes vary by product — check the size listed on the product page.
How to measure: Measure around the fullest part of your bust and hips and around the narrowest part of your natural waist. Compare those body measurements with the chart, then check the fit information for the individual product.
Swipe or scroll sideways to view the full chart.
| POL size | US/Canada* | UK/Ireland* | EU* | AU/New Zealand* | Bust | Waist | Hips |
|---|---|---|---|---|---|---|---|
| XS | 0 | 4 | 32 | 4 | 34 in 86.4 cm |
28 in 71.1 cm |
38 in 96.5 cm |
| S | 2–4 | 6–8 | 34–36 | 6–8 | 36.5 in 92.7 cm |
30 in 76.2 cm |
40 in 101.6 cm |
| M | 6–8 | 10–12 | 38–40 | 10–12 | 38 in 96.5 cm |
32 in 81.3 cm |
42 in 106.7 cm |
| L | 10–12 | 14–16 | 42–44 | 14–16 | 40.5 in 102.9 cm |
34 in 86.4 cm |
44 in 111.8 cm |
| XL | 14–16 | 18–20 | 46–48 | 18–20 | 42.5 in 108.0 cm |
36 in 91.4 cm |
46 in 116.8 cm |
International sizes marked with an asterisk are approximate and not supplied directly by POL Clothing. Check the individual product’s fit notes alongside these body measurements.
A GOOD FIT STARTS HERE
How to measure
Measure with light clothing or close to your body. Stand naturally and keep the tape parallel to the floor. If a product does not list the measurements you need, contact us for help with that specific style before ordering.
Bust
Bring the tape around the fullest part of your bust. Keep it level across your back and parallel to the floor.
Waist
Measure around the narrowest part of your natural waist, above your navel. Keep the tape comfortably snug — not pulled tight.
Hips
Measure around the fullest part of your hips and seat, usually about 8–9 inches below your natural waist.
BEFORE YOU CHOOSE
Check the fit of the exact style
Tops & jackets
Start with your bust measurement. Check the product page for details about fit, silhouette, fabric, and any specific measurements for a closer or relaxed look.
Bottoms
Compare waist and hip measurements. Check the product page for construction cues — relaxed, drawstring, or knit waistbands can affect how the size feels through the hips.
One-size styles
One size is not a guaranteed fit for every body. Look at product page details if they are missing — ask us about the specific piece.
Body size versus garment size
The chart shows body measurements like POL's "SpecDimensions" describe an individual garment. Some POL designs show measurements without specifying which size was measured or whether it was measured flat. Do not use those numbers as a full size chart unless POL confirms the reference size and measuring method.
POL Clothing Collection
Find your next POL piece
We'll help you find the right piece with the right fit. If you need help choosing, tell us the product name and your bust, waist, and hip measurements.
Sizing questions
What if my measurements fall between sizes?
Compare your measurements to the closest size. If you are between sizes, consider the style — a relaxed fit can absorb a half size up, while a closer-fitting piece may not. When in doubt, send us the product name and your measurements for a recommendation.
What if I usually shop in UK, EU, or AU sizes?
We only show US women's sizing with the chart above. Regional dress size conversions vary by brand and store, so your measurements are a reliable starting point. Use the chart to find your US size and check the product's specific fit notes.
Are POL's product dimensions body measurements?
No. "SpecDimensions" on a POL product listing are measurements of that garment, not your body. Some POL styles show one set of dimensions without stating which size was measured or whether it was laid flat. Use the body chart above as your guide and treat product dimensions as a secondary reference only.
How do I choose a one-size item?
Share your latest bust, waist, and hip measurements with us. If the measurements or fit notes you need are missing from the product page, ask us and we can help identify the right choice.
How do I find my next POL piece?
Browse the POL collection at BellanBlue to find the style that suits you. If you need help choosing, tell us the product name and your bust, waist, and hip measurements — we'll help you find the right fit.